Pitch a Fit Bust the Rust
November 2010

     
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Bust The Rust™ Clinics and Classes
For well over 20 years, Pitch a Fit Bust The Rust™ clinics and classes have provided thousands of FASTPITCH athletes the opportunity to improve those critical game skills.  We design our clinics/classes for small groups.  We want to ensure each athletes receives the vital coaching she needs to be a champion.
Pitch a Fit FastPitch October/November 2010 Classes
Register on-line or at the center.  You may also call 757-424-4500

 MORE DETAILS BELOW

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Marie Maese
Catching Class
Training for catchers that have received prior catching training.  This class is a high impact training class that will challenge your skills and physical drive. Class will also focus on improving the stance, receiving position, and balance and mobility.  
Will need to have catchers gear.
Limited to 5 Catchers only

November 8th and 15th
6-7:30pm
$90

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Jenna Rhodes
Left-Handed Slapping Class
 This class will be covering the fundamentals through advanced level techniques of Left-handed Slapping. Instruction will cover proper stance, approach, and ball placement against various defensive settings. 
Helmet and Bat needed.
Limited to 5 players

Thursday, Nov 4th and 11th
 7:30-8:45pm
$90

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Jenna Rhodes
Beginner Left Handed Slapping Class
Limited to 5 players

Two sessions covering left-handed slapping. Hit placement, advanced drills and techniques. This class focuses on the fine art of slapping. Jenna will conduct a detailed point-by-point inspection of the stance grip and swing. This is a great way to start you left handed slapping skills!

Space is limited Helmet and Bat needed.
 
Thurs Nov 4th and 11th
6-7:15pm
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IN SESSION

10U PITCHING CLASS (3 students only)
With Catelyn Whaley (Slagle)
Sunday October 17th & 24th
2:30-3:45pm
ALL PITCHERS MUST BRING A CATCHER
 Cancelation Policy- A full refund will be issued if you cancel before October 10th.  After October 10th a refund will not be issued.  Please call Jessica or Debbie at the Center to cancel (757)424-4500.

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Learn how to practice with weighted balls the correct way
(For the Pitchers)
  Catelyn Whaley (Slagle) is conducting 3 sessions of weighted ball training.  Only three pitchers are permitted to signup for a session at a time.  Catelyn will guide each pitcher in the proper way to warm-up, use the different types of weighted balls, insure you have a copy of the program, and answer any questions you  may  have.  Signup today to get started on the correct way to train with weighted balls.

Training Aids will be supplied for this session

You only need to sign up for one session to get this very important training.

Session 1 Tuesday Oct 12 6:30 to 7:30 
Session 2 Monday Oct 18 6:30 to 7:30  register
Session 3 Monday Oct 25  6:30 -7:30